HEALTHY SNACK CHOICES FOR WEIGHT LOSS

Confused about what to snack on when trying to lose weight and/or get healthy? Here are some of my personal top picks. All the items mentioned are strictly kosher soy-free (a couple of the items may contain soy lecithin), and some are gluten-free. Most of these products can be found at your local health food store, although some are available in regular grocery stores as well. Yes, snacks can taste good AND be good for you! Enjoy happy

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